Grab post-its and find a calm space. Feel free to play some inspiring music if you like

Ask yourself, "What is my purpose?" Write down the first things that come to mind on separate post-its, one idea per note

Include anything that pops into your head, no matter how trivial it seems

After 5 minutes, or once ideas stop flowing freely, organize your post-its into 3-4 categories that reflect different aspects of your life or values

Look at your groups to understand your 'why' and purpose. Take a photo of your categorized post-its

Send the photo to us to get feedback